Che realized that living a sedentary lifestyle was detrimental to his health. He made a proactive decision to focus on a health lifestyle initially focusing on track & field, gymnastics, and various other sports. Through positive coaching experiences during his running years he fell in love with health and fitness which would allow him to pursue his desire to help people achieve their personal goals. Che has strong organizational & interpersonal skills, is a natural motivator, and a strong passion for fitness which led him to his role at the Aries Sports Center as a Group Fitness Instructor and Personal Trainer.
Education:
Level two personal trainer certification with specific destinations – World Instructor Training Schools
Les Mills Sprint Coach – Les Mills US
Les Mills Grit Coach – Les Mills US
Areas of Experience:
High Intensity Interval Training
Tabata Training
Spinning
Les Mills Spint
Kettle-bell Core
Circuit Training
Group Boot Camps
Certifications:
CPR/First Aid/AED Certification
SCARS Certification